Emotional therapy — online
Online individual session
A space of presence, wherever you are in the world
Whether you live abroad, travel often, or simply prefer to work from home — online sessions offer the same quality of presence as in person. In French or in English, whichever suits you.
Alexandra is fluent in English: sessions can take place in French or in English.
I have so much gratitude for Alexandra's accompaniment. In just a few sessions, I was able to release emotions that had troubled me for years.
Sophie — Switzerland
Work grounded in the body, even at a distance
The work happens in full presence. Through Zoom, we move forward with full attention to the body, to what is happening, to what it produces in you in real time. Our senses respond together even at a distance.
The somatic dimension is at the heart of the accompaniment. It unfolds through the quality of shared presence — and together we go to meet what is alive in you, without having to explain or understand first.
Each session begins with what you bring: an emotion, a situation, a block, a life change. Together, we go to meet what is there, with support and gentleness.
I will sometimes invite you to work in movement, with the breath, or from the body — but always at your own pace, in a space of safety we build together.
Sessions and packages
From home, via Zoom. A quiet place and a good connection are all you need.
In-depth support
550€
- 5 sessions × 60 min online (Zoom)
- A follow-up after each session
- Valid for up to 6 months
To allow real change, I often recommend a cycle of five sessions – spaced according to your own pace.
Choose the packageLoyalty
Returning-client rate
100€
after 5 sessions or more
- 1 session × 60 min online (Zoom)
- A follow-up after the session
It is a way of thanking you for your trust and loyalty.
Book at this rateFree — 30 minutes
Would you like to get to know each other before committing ?
I offer a free 30-minute discovery session to talk about your situation, let you sense how I work, and see together whether this accompaniment is right for you.
A space with no commitment — to ask your questions and feel confident before beginning.
Frequently asked questions
Is somatic work possible remotely ?
Yes. Presence does not depend on physical proximity. What unfolds between two people — the quality of attention, the fine attunement, the perception of the body — is also transmitted through the screen. Many of the people I accompany online speak of a depth equal to that of in-person work.
What do I need for an online session ?
A quiet, private place. A comfortable chair or cushion. A good internet connection and a screen where you can see me. A glass of water and tissues if needed. And above all: your presence.
What happens if a strong emotion arises during the session ?
If an intense emotion emerges, we slow down. I support you to stay connected to your breath and body, and adjust the pace if needed. You are at home, in your own environment — which can support a sense of safety and grounding. Nothing is forced: whatever arises is welcomed with presence and gentleness.
In which language do the sessions take place ?
In French or in English, according to your preference. This allows you to be accompanied in the language in which you feel most at ease.
How do I know if this work is for me ?
This work suits people moving through a period of crisis or transition, who have a sufficient base of stability to explore what they are living. You don't need to know how – it is my role to guide you, with respect and gentleness.
A first step at your own pace
Still hesitating? The free meditations on Insight Timer let you sense my voice and my approach, and take a first step, at your own pace.
You can also book a free 30-minute discovery call – a space to talk, ask your questions, and see whether the work is right for you.
This accompaniment is part of a process of emotional support and regulation. I am an emotional therapist – my work is distinct from that of a psychologist or psychiatrist. The full terms are detailed in the terms and conditions.