Blog — The Embodied Soul
Writings on emotional regulation, resilience, the bond with our ancestors and the path of the soul. Each article is an invitation to slow down. To contemplate.
What if a life crisis were a call to something greater than ourselves?
Are you going through a crisis that is shaking the ground beneath you? Do you feel overwhelmed, depleted, as though something inside you were collapsing without...
The Capacity to Bear Witness: Resonance as a Path of Healing for Ourselves, Our Ancestors, and the Collective
In our modern lives, it is easy to lose ourselves in doing and in the constant stream of thoughts. And yet, there is an essential capacity that can transform ou...
How do I choose the right therapist for me?
Choosing a therapist is an intimate and delicate decision, one that can open the door to a deep path of healing. But how do you know if you are with the right p...
Finding Your Ground: The Wisdom of the Soil Beneath Our Feet
Walking barefoot. A simple, almost childlike gesture that brings us back to a primal sensation — that of our skin in direct contact with the world, without barr...
The Soul: Breath of Life, Source of Essence
The soul. This single word stirs up so many mysteries, so many unanswered questions, so many invitations to dive into the invisible. The soul is that intangible...
The Voice of Our Humanity: A Path of Healing and Transformation
In a world in perpetual motion, where the noise of modern life can so often drown out our truest essence, it becomes vital to rediscover and to express the voic...
Understanding Trauma: Definition, Types and Intelligent Function
We are born into a fragmented world. Trauma is part of our lives. Every one of us has experienced it, in varied forms and on different scales. The way we unders...
Soul Mission: The Invisible Thread of a Life Path Aligned for the Good of Self and World
Our life mission is an expression of our reason for being on this earth. It is the path we choose consciously or intuitively, the one that allows us to contribu...
The Art of Meditation: Exploring the Depths of Mind and Soul
Meditation, an age-old practice that has crossed the centuries, continues to fascinate and intrigue us. Far more than a simple search for inner calm, it offers ...
Women's Circles
A women's circle is a gathering of women of all ages and cultures to celebrate and reconnect with their feminine essence, at specific moments of the year, aroun...
At Ease With Your Emotions
To feel free, at home in our body, in our mind… we all long for this. And what does it actually involve? These days we often hear or read that it's important to...